True Quit - Hobart

Practitioner Name
Anna Helms
Phone Number
0401 167 442


Golden Lotus Acupuncture First Floor, 71 Liverpool Street, Hobart, TAS, 7000, Australia

About Me

Anna is your registered, qualified and experienced practitioner. Her practice has taken her to Nepal, the NT (Darwin, Katherine & Groote Eylandt) and now settling into beautiful Tasmania. With continuing study in Chinese Herbal medicine, she is passionate about all things Chinese herbs and loves looking at the broader picture of health encompassing diet, lifestyle and other influences such as the role of emotions and the environment on health.

As a True Quit practitioner based in Hobart, Anna looks forward to helping  you eliminate cravings with this unique approach to smoking cessation.

What is the True Quit Method?

The True Quit Method provides a solution to both problems of quitting smoking by first reducing and then eliminating cravings. This is because we have developed a unique understanding of the mental side of the smoking addiction.

What are the Dangers of smoking or Risks of smoking

The nicotine in a cigarette can force your heart to work faster and reduce oxygen to your body as it narrows your veins and arteries. Smoking harms nearly every organ in the body and reduces your overall health.

What happens when you quit smoking?

Within two weeks you will find walking up stairs less strenuous as you begin to breathe easier. Quitting smoking will relieve strain on your heart while pumping the blood around your body as your blood will begin to thin, reducing the chance of clots.

How long does it take? Quit Smoking Timeline

It can be as little as a couple of weeks before you stop smoking, after that you go through various stages to stop cravings. We provide a series of videos with support techniques that will help to reduce the mental cravings.

It works. Live your life smoke free!

We are located at First floor, 71 Liverpool Street, Hobart, TAS, 7000, Australia.
Are you ready to eliminate cravings, without willpower!
Get in touch with us today. Call (1300 123 784) and start your smoke free journey today.

Please make sure you have completed the Trial Cycle of your True Quit Stop Smoking Program before you attend your appointment.