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True Quit - Eliminate Cravings to Stop Smoking - South Yarra, Melbourne
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About Me
I am one of Melbourne’s longest serving Traditional Chinese Medicine and Japanese Shiatsu /Anmo practitioners with over 30 years full time clinical experience, I am passionate about non-pharmacological therapies that have clinical and research evidence of efficacy.
As a True Quit practitioner based in South Yarra Melbourne, I look forward to helping you quit with this different approach that True Quit brings to smoking cessation.
What is the True Quit Method?
The True Quit Method provides a solution to both problems of quitting smoking by first reducing and then eliminating cravings. This is because we have developed a unique understanding of the mental side of the smoking addiction.
What are the Dangers of smoking or Risks of smoking
A smoker is more prone to things like: strokes, heart attacks, coronary heart disease and more. Wishin 10 seconds of your first puff the harmful chemicals reach your brain, heart and other organs. The immune system is also compromised making even the common cold a danger.
What happens when you quit smoking?
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Your sense of smell and taste may improve, this will let you enjoy food and the smells of life more. Your fertility levels will also improve along with the chance of having a healthy pregnancy and baby. Now that your not spending money on cigarettes money will build up and you will save thousands of dollars over time.
How long does it take? Quit Smoking Timeline
It is different for each person, some people can quit faster than others but that doesn’t mean you cant. We provide a series of videos with support techniques that will help to reduce the mental cravings. Along with these videos we also provide telephone support to chat about the cravings and discuss the technique to conquer the craving.
It works. Live your life smoke free!
We are located at Suite 206, 122 Toorak Rd, South Yarra, VIC, 3141, Australia.
Are you ready to eliminate cravings, without willpower!
Get in touch with us today. Call (03 9804 5775) and start your smoke-free journey today.
Please make sure you have completed the Trial Cycle of your True Quit Stop Smoking Program before you attend your appointment.