Audrey’s treatment style is gentle with emphasis on the comfort of the patient. Her techniques are from the classical times combined with modern knowledge utilising Chinese and Japanese acupuncture, moxibustion and Chinese herbs where needed. Her main focus is on assisting the patient and rather than disease/condition/problem. Audrey’s philosophical view is to treat the patient with the utmost care, compassion, and empathy.
As a True Quit practitioner based in Parramatta, Audrey looks forward to helping you eliminate cravings with this different approach to smoking cessation.
What is the True Quit Method?
Nearly every organ in your body is harmed when you smoke, and your overall health is reduced. Harsh chemicals are spread to your brain, heart, and other organs within 10 seconds of your first puff.
What are the Dangers of smoking or Risks of smoking
Within a day of quitting oxygen can more easily reach your heart and muscles due to carbon monoxide levels in your blood lowering. You will be able to fight off illness easier with your immune system recovering.
What happens when you quit smoking?
You’ll be less likely to get sick as your immune system will become stronger. Walking up stairs will be less strenuous within two weeks of quitting as you begin to breathe easier. The chance of clots will also be reduced, as your blood begins to thin after you’ve quit.
How long does it take? Quit Smoking Timeline
It is different for each person, some people can stop smoking in a few weeks and others may take a little longer. However with the videos and techniques the mental cravings will be reduced along with the physical.
It works. Live your life smoke free!
We are located at Level 3, Suite 301A, 69 Phillip St, Parramatta, NSW, 2150, Australia.
Are you ready to eliminate cravings, without willpower! Get in touch with us today. Call (0404 042 646) and start your smoke-free journey today.