True Quit - Stop Smoking in Shell Cove, NSW

Practitioner Name
Ingrid Masi


True Quit – Stop Smoking – Shell Cove, NSW

Acupuncturist & Naturopath Illawarra
24 Killalea Drive,
Shell Cove, NSW, 2529, Australia

Introduction To True Quit Shell Cove, NSW

Quit smoking in Shellcove, NSW with True Quit. When you quit smoking with True Quit there is no need for willpower, struggle or weight gain. Your brain is retrained by the True Quit smoking cessation method to stop producing cravings and withdrawal symptoms, which aids in your effort to stop smoking. The program has been proven to be effective in helping people Quit Smoking all over the world, and it can help you quit smoking too. You will acquire the skills necessary to be prepared for a meeting with Chen on your quit day if you enrol in the True Quit program and adhere to the True Quit Method. If you have completed the Trial Cycle of the True Quit Method, get in touch with True Quit at Shell Cove, NSW here to book your appointment.

About Ingrid Masi

As a True Quit practitioner based in Shell Cove, I can help you eliminate cravings to quit smoking.

Have You Tried To Stop Smoking In The Past?

If you’ve tried to stop smoking in the past, don’t be discouraged. The reason why the methods you have tried before have failed is that they do not provide a solution to the mental cravings.

What is the True Quit Solution?

The True Quit solution is based on teaching a technique that eliminated mental cravings without struggle.

The TrueQuit Method provides a step-by-step process that gives you an understanding of this
mental process and then shows you exactly how to deal with it. This is very different to what you think it is.


After you have learned and practised the True Quit technique to eliminate cravings, book an appointment with Ingrid in Shell Cove, NSW. If you need to enrol in the True Quit Program, please go HERE

Service Area

We are located at 24 Killalea Drive, Shell Cove, NSW, 2529, Australia.


1. What is the True Quit Method?

The True Quit Method provides a step-by-step solution to quitting smoking by retraining your brain back to a non-smoker’s brain which does not have any cravings at all. Once you are prepared to stop and have used the techniques outlined in the True Quit Programme, you are ready for your therapeutic laser treatment. This will help you cruise through the first few days of nicotine withdrawal.

2. What are the Dangers of smoking or Risks of smoking

Smoking contributes to respiratory and cardiovascular conditions including asthma, emphysema, lung cancer and heart disease.  It also affects your immune system and your body’s capacity to fend off and recover from illnesses like the flu, COVID-19, and colds. Smoking also causes your skin to age more rapidly, it is terrible for your overall complexion and negatively impacts your fitness levels.

3. What happens when you quit smoking?

You have nothing to lose from quitting smoking and everything to gain. You will become less prone to sickness as your immune system will become stronger. Breathing will become easier making stairs not so much of a struggle anymore. Your blood will begin to thin therefore reducing the chance of clots. You’ll feel better overall and have more time, money, taste, and smell. You’ll also ponder your smoking history and why you didn’t give up smoking sooner.

4. How long does it take? Quit Smoking Timeline

Each person is different when it comes to quitting, depending on how quickly you progress through the daily videos. It may take you 3 to 5 weeks. After that you continue to retrain your brain until you no longer get cravings.

True Quit offers a lot of support, so will always be someone there to help if you need it. We provide a series of videos with support techniques that will help to reduce the mental cravings.

It works. Live your life smoke free!

We are located at 24 Killalea Drive, Shell Cove, NSW, 2529, Australia.

Are you ready to eliminate cravings, without willpower!
Get in touch with us today. Call (0410 594 642) and start your smoke-free journey today.

Please make sure you have completed the Trial Cycle of your True Quit Stop Smoking Program before you attend your appointment.