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True Quit - Stop Smoking in Shell Cove, NSW
Address
True Quit – Stop Smoking – Shell Cove, NSW
Acupuncturist & Naturopath Illawarra
24 Killalea Drive,
Shell Cove, NSW, 2529, Australia
Introduction To True Quit Shell Cove, NSW
About Ingrid Masi
As a True Quit practitioner based in Shell Cove, I can help you eliminate cravings to quit smoking.
Have You Tried To Stop Smoking In The Past?
If you’ve tried to stop smoking in the past, don’t be discouraged. The reason why the methods you have tried before have failed is that they do not provide a solution to the mental cravings.
What is the True Quit Solution?
The True Quit solution is based on teaching a technique that eliminated mental cravings without struggle.
The TrueQuit Method provides a step-by-step process that gives you an understanding of this
mental process and then shows you exactly how to deal with it. This is very different to what you think it is.
Steps/Process
Service Area
We are located at 24 Killalea Drive, Shell Cove, NSW, 2529, Australia.
FAQ's
1. What is the True Quit Method?
The True Quit Method provides a step-by-step solution to quitting smoking by retraining your brain back to a non-smoker’s brain which does not have any cravings at all. Once you are prepared to stop and have used the techniques outlined in the True Quit Programme, you are ready for your therapeutic laser treatment. This will help you cruise through the first few days of nicotine withdrawal.
2. What are the Dangers of smoking or Risks of smoking
Smoking contributes to respiratory and cardiovascular conditions including asthma, emphysema, lung cancer and heart disease. It also affects your immune system and your body’s capacity to fend off and recover from illnesses like the flu, COVID-19, and colds. Smoking also causes your skin to age more rapidly, it is terrible for your overall complexion and negatively impacts your fitness levels.
3. What happens when you quit smoking?
You have nothing to lose from quitting smoking and everything to gain. You will become less prone to sickness as your immune system will become stronger. Breathing will become easier making stairs not so much of a struggle anymore. Your blood will begin to thin therefore reducing the chance of clots. You’ll feel better overall and have more time, money, taste, and smell. You’ll also ponder your smoking history and why you didn’t give up smoking sooner.
4. How long does it take? Quit Smoking Timeline
Each person is different when it comes to quitting, depending on how quickly you progress through the daily videos. It may take you 3 to 5 weeks. After that you continue to retrain your brain until you no longer get cravings.
True Quit offers a lot of support, so will always be someone there to help if you need it. We provide a series of videos with support techniques that will help to reduce the mental cravings.
It works. Live your life smoke free!
We are located at 24 Killalea Drive, Shell Cove, NSW, 2529, Australia.
Are you ready to eliminate cravings, without willpower!
Get in touch with us today. Call (0410 594 642) and start your smoke-free journey today.
Please make sure you have completed the Trial Cycle of your True Quit Stop Smoking Program before you attend your appointment.