True Quit - Eliminate Cravings to Stop Smoking - West London

Practitioner Name

Ruth Phypers, MA


True Quit – Eliminate Cravings to Stop Smoking – West London

Acton Clinic
62 Mill Hill Road,
London, W3 8JH.

About Me

I am a Therapeutic Laser Addiction Specialist, utilising the True Quit programme.

What is the True Quit Method?

The True Quit Method helps smokers to quit cigarettes by reducing and then eliminating cravings. When you are ready to stop, having practised the skills outlines in the True Quit Programme, you are ready for your Therapeutic Laser treatment, which helps you cruise through the first few days of nicotine withdrawal.

What are the Dangers of smoking or Risks of smoking

Smoking contributes to respiratory and cardiovascular conditions including asthma, emphysema, lung cancer and heart disease. It also has an impact on your immune system and your body’s ability to avoid and recover from colds, flu, and Covid-19. Smoking also causes your skin to age more rapidly, it is terrible for your overall complexion and negatively impacts your fitness levels.

What happens when you quit smoking?

You have nothing to lose from quitting smoking and everything to gain. You have more energy, time, money, taste, smell and a general sense of well-being. You’ll wonder why you ever smoked in the first place, and why you didn’t stop sooner!

How long does it take? Quit Smoking Timeline

It is different for every person, but with the telephone support True Quit offers there will always be someone there to help if the cravings arise. We provide a series of videos with support techniques that will help to reduce the mental cravings.

It works. Live your life free!

We are located at 62 Mill Hill Road, London, W3 8JH.

Nearest Underground Acton Town (Piccadilly and District Lines).

We are outside the congestion charge zone, and parking is free of charge.

Are you ready to eliminate cravings, without willpower!

Get in touch with us today. Call (020 3110 0171) and start your smoke-free journey today.

Please make sure you have completed the Trial Cycle of your True Quit Stop Smoking Program before you attend your appointment.