Blog
30/01/2020

Lungs ‘magically’ Heal Damage From Smoking

As reported in the BBC https://www.bbc.com/news/health-51279355 Your lungs have an almost "magical" ability to repair…
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Blog
09/01/2020

The Top 6 Tips To Quit Smoking This New Year

Is it finally time to kick that bad habit? Get into the right mindset with…
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Blog
23/12/2019

Defeating Cravings – Why It’s Easier to Quit Smoking Than You Think

Quitting smoking may seem impossible for some. But with the right perspective, the road to…
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Blog
10/12/2019

6 Reasons Why Trying To Quit Is Not About Willpower

Willpower is not a magic strategy to quit smoking. Find out why this myth can…
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Blog
30/11/2019

It’s NOT A Challenge

Let me tell you about a huge mistake many smokers do when they try to…
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Blog
20/11/2019

Can This Persuade A Smoker?

How many times have you heard things like: “You should quit because smoking is bad…
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Blog
13/11/2019

It’s Not Your Fault

When you fail to quit smoking (again), who do you think is to blame?  Is…
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Blog
06/11/2019

That’s Not The Way You Should Do It

If you’ve ever tried to quit smoking, I’m sure you’ve considered – or even tried…
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Blog
30/10/2019

Refuelling Is Not Enough

Why do you smoke? You see, many people believe they smoke because their bodies crave…
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Blog
28/10/2019

Feeling Stuck?

Let me ask you something. If you’ve ever tried to quit smoking, I’m sure it…
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