True Quit - Stop Smoking in Kingston, Canberra
True Quit – Stop Smoking – Kingston, Canberra
Chenzen Wellness Centre 5
62 Jardine Street,
Kingston, ACT, 2604, Australia
Introduction To True Quit Kingston, Canberra
About Chen Qiang
I am a Chinese Medicine Board Australia (CMBA) registered acupuncturist and Chinese Medicine, True Quit practitioner. I am also the author of a self-help wellbeing book, “The Energy Book”, to optimising body’s self-healing mechanism and a teacher of Tai Chi and Qi Gong since 1997.
As a True Quit practitioner based in Kingston – Canberra, I am excited to help you eliminate cravings to quit smoking, through the True Quit program.
Have You Tried To Stop Smoking In The Past?
Don’t give up if you’ve tried to quit smoking in the past. The reason why the methods you have tried before have failed is that they do not provide a solution to the mental cravings.
What is the True Quit Solution?
The True Quit solution is based on teaching a technique that eliminated mental cravings without struggle.
The TrueQuit Method gives you a grasp of this through a step-by-step procedure. Then demonstrates to you precisely how to handle the mental process. This is very different to what you think it is.
We are located at 5/62 Jardine Street, Kingston, ACT, 2604, Australia.
1. What is the True Quit Method?
The True Quit Method is a step-by-step process to retrain your smoker’s brain back to the mind of a non-smoker, where your brain doesn’t generate cravings anymore. Once you are prepared to stop and have used the techniques outlined in the True Quit Programme, you are ready for your therapeutic laser treatment. You can get through the first few days of nicotine withdrawal with the aid of this.
2. What are the Dangers of smoking or Risks of smoking
Smoking contributes to respiratory and cardiovascular conditions including asthma, emphysema, lung cancer and heart disease. It also affects your immune system and your body’s capacity to fend off and recover from illnesses like the flu, COVID-19, and colds. Smoking can also create signs of premature aging such as wrinkles and loss of skin elasticity.
3. What happens when you quit smoking?
You have nothing to lose from quitting smoking and everything to gain. You’ll feel better overall and have more time, money, taste, and smell. You’ll also ponder your smoking history and why you didn’t give up smoking sooner.
4. How long does it take? Quit Smoking Timeline
Depending on how quickly you get through the daily videos, it varies for each person. Depending on how quickly you want to quit, it may take you 3 to 5 weeks. After that you continue to retrain your brain until you no longer get cravings.
True Quit offers a lot of support, so will always be someone there to help if you need it. We offer a number of videos with assistance methods that can be used to lessen mental cravings.